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Symptoms of Depression The symptoms of depression can be varied in severity and appear and disappear throughout the day. However, to get a diagnosis of depression you must experience at minimum five of these symptoms for a period of two weeks or more. To make a diagnosis, your healthcare provider will consider your symptoms, medical background and other factors. This includes excluding other diseases or medications that may cause similar symptoms. Feelings of sadness and hopelessness Depression is often associated with feelings of despair and sadness that are difficult to describe. These feelings are not the same as the blues or an ordinary reaction to life's difficulties. They can last for weeks and cause disruption to daily activities and relationships. It is possible that you'll never recover and stop doing the things that you love. People with depression may also experience anger or irritability. This makes it difficult for them to interact with others and they may be more at home because they're exhausted or tired. This fatigue can exacerbate depression. Even though extra rest can be helpful, some people who suffer from depression are tired all the time even after having enough rest. You may lose enthusiasm for hobbies, social activities, or even sex. This can be an indication of depression. Get help if you feel suicidal, or if you think about committing suicide. Depression is a serious illness that affects different people. Your doctor and you determine together whether or not you suffer from depression, based on the criteria listed in the Diagnostic and Statistical Manual of Mental Disorders (DSM). Your health care provider will conduct a physical exam to determine your overall health. If they suspect an underlying condition is causing your symptoms, they might request tests for labs. Trouble concentrating or making decisions Depression is more serious than bad mood. It's important to consult a physician to receive a diagnosis and get treatment. It's a medical condition that affects brain chemical levels and can have a negative impact on your daily life. It can make you lose interest in things that you enjoy and make it difficult to focus or think clearly. In some cases, depression can even lead to thoughts of suicide. You could be depressed if you feel depressed, sad or hopelessness on a daily basis for more than 2 weeks. Your doctor will determine if you are depressed by your symptoms and they will also do physical examinations and laboratory tests to look for other health problems that may be causing your symptoms. Sometimes, depression is hidden by symptoms that appear like aggression or anger, so it's essential to see a mental health professional to get diagnosis even if you're not agitated. For instance, a person suffering from depression may experience constant feelings of guilt for no apparent reason, and may blame themselves for actions they've done or said that were not their responsibility. They may also have trouble making decisions and may feel angry and agitated or provoked into anger. This type of behavior is dangerous and you should seek assistance in the event of suicidal feelings. Loss of interest in or enjoyment of things you used to enjoy Depression is not the same as sadness over a painful life event, like a divorce or death. It can last for a longer time and may include other signs, such as a lack of motivation or feeling depressed. It affects your take your food, sleep and work. It can also cause a variety of unresolved discomforts and aches, such as stomach pains or headaches. The symptoms vary from person to person. Some describe it as a feeling of numbness. others feel angry or restless. Depression can be treated with self-care, getting enough sleep, eating a balanced diet and implementing techniques to reduce stress. There are many types of depression, such as major depressive disorder (also called clinical depression) and persistent depressive disorder. It is important to recognize the signs of depression to ensure that you receive treatment. The signs of depression could include sadness, irritability and feelings of hopelessness or desperation and changes in appetite, fatigue, difficulties sleeping or sleeping too much, aches and pains or aches, fatigue and a feeling of weight or weight gain, an inability to focus, and suicidal thoughts. It can occur at any age, however on average it starts in the latter part of teens or early adulthood. It also runs in families. Biological causes, such as chemical differences in the brain, are often linked to depression. Depression can be caused by social or environmental factors. This can be due to relationship issues and substance use, as well as other mental health conditions, an history of abuse or trauma or living in a region with high rates of poverty. Trouble sleeping or sleeping too frequently Everyone is sad every occasionally, but if it's lasting for weeks or is keeping you from doing the things you love to do, it could be depression. It may also cause you to have thoughts about suicide or other ways to harm yourself, which is called suicidal thoughts. It's important that you seek immediate help if are experiencing these thoughts. Even if they get enough sleep those suffering from depression may be tired and depressed. They may also have trouble getting to sleep or waking up early, or they might be sleeping more than usual. Depression can also trigger changes in appetite, which can cause weight gain or loss. They can also experience headaches, cramps or stomach upsets. Other signs of depression are feelings of a sense of inadequacy and guilt or despair. They may also lose interest in activities that they once enjoyed, such as hobbies, sports social events, spending time with friends and family. The inability to feel satisfaction is known as anhedonia. It's not clear exactly what causes depression, however it is thought to be caused by the chemical in the brain that send messages regarding mood and behavior. It can be triggered by a challenging or stressful life event like the death of a loved one, or divorce. It can also be triggered by childhood problems and certain illnesses or medications. Feelings of guilt or worthlessness Depression is characterised by feelings of guilt or worthlessness. These symptoms are different from the normal mood swings that many people encounter as a result stressful life events. If the symptoms persist for more than a couple of weeks, it's important to consult your regular health care provider or mental health professional. A health care provider can help you understand your symptoms and determine whether they're caused by depression or another illness. Depression can affect people of all ages races, and genders. anxiety depression symptoms can trigger physical symptoms, such as headaches and stomachaches, in some people. Some people may develop a substance abuse problem, such as drinking or using drugs. Depression can also lead to thoughts of suicide, especially in teens and young adults. If you or someone you know is contemplating suicide, of suicide, it's important to seek help immediately. Psychotherapy (also called talk therapy) and antidepressants are two of the treatments for depression. There are several types of antidepressants. Each is a result of affecting how neurotransmitters work in the brain. Your doctor will recommend the one that's best for you. It is important to use it as directed as stopping the medication could cause your symptoms recur. If your depression is severe, you might require hospitalization or residential treatment. Your doctor could also recommend electroconvulsive treatment (ECT) or transcranial magnetic stimuli (TMS). The TMS involves passing magnetic coils across the brain to stimulate the nerves that regulate mood. Physical symptoms Many people who suffer from depression also experience physical symptoms, like fatigue, aches, headaches, or stomach problems. These symptoms can be difficult to manage. Research has shown that brain chemicals involved in mood are linked to circuits and pathways for pain. Consult your physician in the event that you are experiencing a variety of symptoms. It is possible that depression may be the cause. Depression is a serious mental health problem that requires professional care. It's natural to feel down at times or experience occasionally feelings of sadness or despair. However, if you experience these symptoms every day for more than two weeks, it could be an indication of depression. Other physical indicators of depression include feeling exhausted throughout the day or experiencing a general low energy level, having trouble concentrating on tasks or frequently forgetting things. Some people notice that their movements are slower, and fine motor skills like the ability to write or button a shirt are harder to do. Depression can also cause you difficulties falling asleep or staying asleep. You may wake up too early or stay up longer than normal. Even if you're well rested, you might feel tired or depressed. Some people notice that their appetites change and eat less, while others have a decreased appetite and lose weight.